Produced for the intermediate sailor, filled with information to help any sailor become an expert. Each topic is presented by top Southern California racers in a step-by-step format, clearly shown in action footage, shot on board cruising sloops, with detailed animated graphics. Teaches tacking and jibbing, sail trim and draft control, spinnaker handling, safety and anchoring.
The video quality is good except for some of the diagrams which are heavily pixillated. Most of the illustration is by video of an actual crew with clear explanations and demonstrations. True to the title, the video emphasizes trim for maximum performance but covers the basics.